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Food list

Low-calorie foods.

Filling foods low in calories per 100 g — more volume for fewer calories. Values per 100 g — tap any food for the full breakdown and serving sizes.

Low-calorie foods, ranked (per 100 g)
FoodCaloriesCalories
Watercress11 cal11 cal
Bok Choy13 cal13 cal
Butterhead Lettuce13 cal13 cal
Winter Melon13 cal13 cal
Iceberg Lettuce14 cal14 cal
Cucumber15 cal15 cal
Green Leaf Lettuce15 cal15 cal
Celery16 cal16 cal
Radish16 cal16 cal
Napa Cabbage16 cal16 cal
Yellow Squash16 cal16 cal
Nopal Cactus16 cal16 cal
Red Leaf Lettuce16 cal16 cal
Lettuce17 cal17 cal
Zucchini17 cal17 cal
Endive17 cal17 cal
Romaine Lettuce17 cal17 cal
Escarole17 cal17 cal
Frisee17 cal17 cal
Bitter Melon17 cal17 cal
Tomato18 cal18 cal
Daikon Radish18 cal18 cal
Swiss Chard19 cal19 cal
Chayote19 cal19 cal
Poblano Pepper20 cal20 cal
Purslane20 cal20 cal
Rhubarb21 cal21 cal
Mushrooms22 cal22 cal
Asparagus22 cal22 cal
Sorrel22 cal22 cal
Broccoli Rabe22 cal22 cal
Portobello Mushroom22 cal22 cal
Cremini Mushroom22 cal22 cal
Porcini Mushroom22 cal22 cal
Canned Green Beans22 cal22 cal
Beet Greens22 cal22 cal
Cremini Mushroom22 cal22 cal
Steamed Asparagus22 cal22 cal
Spinach23 cal23 cal
Radicchio23 cal23 cal

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