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Food database › Vegetable › Radish

How many calories in a radish?

19 calper 1 cup sliced (116 g)

A serving of radish — 1 cup sliced (116 g) — has about 19 calories, with 0.8 g protein, 3.9 g carbs and 0.1 g fat, plus 1.9 g fiber.

Where those calories come from:

Protein 16%Carbs 79%Fat 5%
Radish nutrition (raw)
NutrientPer serving
(1 cup sliced (116 g))
Per 100 g
Calories19 cal16 cal
Protein0.8 g0.7 g
Carbs3.9 g3.4 g
  of which sugars2.2 g1.9 g
Fat0.1 g0.1 g
Fiber1.9 g1.6 g

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Radish calories — FAQ

How many calories are in a radish?

1 cup sliced (116 g) of radish contains about 19 calories. That's roughly 16 calories per 100 grams.

How much protein is in a radish?

One serving (1 cup sliced (116 g)) has about 0.8 g of protein, 3.9 g of carbs and 0.1 g of fat.

Is radish good for weight loss?

Radish can fit a weight-loss plan when it's logged and kept within your calorie budget. At 19 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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