Food tracking that finally feels calm.
Nourish is a calorie and nutrition tracker built on one idea: understanding what you eat should be simple, honest, and yours alone — never a source of guilt, clutter, or ads.
Our mission
Make tracking what you eat feel calm, honest, and genuinely useful — focused on the food in front of you, not guilt or noise.
Our vision
A world where everyday nutrition awareness is private, effortless, and free of judgment — for everyone, not just the obsessive.
Why we built it
Most food trackers fight for your attention. They bury the number you came for under streak nags, upsells, and ads. Many quietly sell the most personal data you have — what you eat, your weight, your habits — to whoever's buying.
We wanted the opposite. Nourish strips tracking back to what actually helps: log a meal in seconds, see your calories and macros clearly, and get on with your day. No shame mechanics. No data brokers. Just a calm, accurate picture of how you're eating.
It's a tool, not a coach barking at you — and definitely not a doctor. Nourish gives you the numbers; what you do with them is yours to decide.
What we stand for
Calm over noise
No guilt, no nagging, no dark patterns. A clear view of your day and nothing you didn't ask for.
Honest numbers
Estimates are labeled as estimates. We never invent stats or dress approximations up as facts.
Privacy first
Your logs are private to you and never sold. You can export or permanently delete everything, anytime.
You're in control
You set the goals and the pace. Nourish adapts to you — not the other way around.
How Nourish works
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Set your goal
Lose, maintain, or gain — Nourish turns it into a daily calorie and macro budget tuned to you.
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Log in seconds
Search a built-in food database, scan a barcode, or snap a photo of your plate and let AI estimate it.
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See your day clearly
Calories, protein, carbs and fat against your goal — at a glance, with progress over time.
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Build the habit
Keep a streak going, sync steps from Apple Health or Health Connect, and stay accountable with friends if you want the nudge.
Your data, your call.
Read our privacy promise, or remove your account and data whenever you like.