Food database › Breakfast › Quiche Lorraine
How many calories in a quiche lorraine?
420 calper 1 slice (150 g)
A serving of quiche lorraine — 1 slice (150 g) — has about 420 calories, with 15 g protein, 27 g carbs and 28.5 g fat, plus 1.5 g fiber.
Where those calories come from:
Protein 14%Carbs 25%Fat 60%
| Nutrient | Per serving (1 slice (150 g)) | Per 100 g |
|---|---|---|
| Calories | 420 cal | 280 cal |
| Protein | 15 g | 10 g |
| Carbs | 27 g | 18 g |
| of which sugars | 3 g | 2 g |
| Fat | 28.5 g | 19 g |
| Fiber | 1.5 g | 1 g |
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Quiche Lorraine calories — FAQ
How many calories are in a quiche lorraine?
1 slice (150 g) of quiche lorraine contains about 420 calories. That's roughly 280 calories per 100 grams.
How much protein is in a quiche lorraine?
One serving (1 slice (150 g)) has about 15 g of protein, 27 g of carbs and 28.5 g of fat.
Is quiche lorraine good for weight loss?
Quiche Lorraine can fit a weight-loss plan when it's logged and kept within your calorie budget. At 420 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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