Food database › Breakfast › Pancakes
How many calories in a pancakes?
175 calper 2 pancakes (77 g)
A serving of pancakes — 2 pancakes (77 g) — has about 175 calories, with 4.9 g protein, 21.6 g carbs and 7.5 g fat, plus 0.8 g fiber.
Where those calories come from:
Protein 11%Carbs 50%Fat 39%
| Nutrient | Per serving (2 pancakes (77 g)) | Per 100 g |
|---|---|---|
| Calories | 175 cal | 227 cal |
| Protein | 4.9 g | 6.4 g |
| Carbs | 21.6 g | 28 g |
| of which sugars | 4.6 g | 6 g |
| Fat | 7.5 g | 9.7 g |
| Fiber | 0.8 g | 1 g |
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Pancakes calories — FAQ
How many calories are in a pancakes?
2 pancakes (77 g) of pancakes contains about 175 calories. That's roughly 227 calories per 100 grams.
How much protein is in a pancakes?
One serving (2 pancakes (77 g)) has about 4.9 g of protein, 21.6 g of carbs and 7.5 g of fat.
Is pancakes good for weight loss?
Pancakes can fit a weight-loss plan when it's logged and kept within your calorie budget. At 175 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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