Food database › Breakfast › Granola Yogurt Bowl
How many calories in a granola yogurt bowl?
420 calper 1 bowl (280 g)
A serving of granola yogurt bowl — 1 bowl (280 g) — has about 420 calories, with 16.8 g protein, 67.2 g carbs and 9.8 g fat, plus 5.6 g fiber.
Where those calories come from:
Protein 16%Carbs 63%Fat 21%
| Nutrient | Per serving (1 bowl (280 g)) | Per 100 g |
|---|---|---|
| Calories | 420 cal | 150 cal |
| Protein | 16.8 g | 6 g |
| Carbs | 67.2 g | 24 g |
| of which sugars | 44.8 g | 16 g |
| Fat | 9.8 g | 3.5 g |
| Fiber | 5.6 g | 2 g |
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Granola Yogurt Bowl calories — FAQ
How many calories are in a granola yogurt bowl?
1 bowl (280 g) of granola yogurt bowl contains about 420 calories. That's roughly 150 calories per 100 grams.
How much protein is in a granola yogurt bowl?
One serving (1 bowl (280 g)) has about 16.8 g of protein, 67.2 g of carbs and 9.8 g of fat.
Is granola yogurt bowl good for weight loss?
Granola Yogurt Bowl can fit a weight-loss plan when it's logged and kept within your calorie budget. At 420 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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