Food database › Fruit › Granny Smith Apple
How many calories in a granny smith apple?
A serving of granny smith apple — 1 medium (170 g) — has about 99 calories, with 0.7 g protein, 23.1 g carbs and 0.3 g fat, plus 4.8 g fiber.
Where those calories come from:
| Nutrient | Per serving (1 medium (170 g)) | Per 100 g |
|---|---|---|
| Calories | 99 cal | 58 cal |
| Protein | 0.7 g | 0.4 g |
| Carbs | 23.1 g | 13.6 g |
| of which sugars | 16.3 g | 9.6 g |
| Fat | 0.3 g | 0.2 g |
| Fiber | 4.8 g | 2.8 g |
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Granny Smith Apple calories — FAQ
How many calories are in a granny smith apple?
1 medium (170 g) of granny smith apple contains about 99 calories. That's roughly 58 calories per 100 grams.
How much protein is in a granny smith apple?
One serving (1 medium (170 g)) has about 0.7 g of protein, 23.1 g of carbs and 0.3 g of fat.
Is granny smith apple good for weight loss?
Granny Smith Apple can fit a weight-loss plan when it's logged and kept within your calorie budget. At 99 calories per serving and 4.8 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.