Food database › Fruit › Fuji Apple
How many calories in a fuji apple?
123 calper 1 medium (195 g)
A serving of fuji apple — 1 medium (195 g) — has about 123 calories, with 0.4 g protein, 29.6 g carbs and 0.4 g fat, plus 4.1 g fiber.
Where those calories come from:
Protein 1%Carbs 96%Fat 3%
| Nutrient | Per serving (1 medium (195 g)) | Per 100 g |
|---|---|---|
| Calories | 123 cal | 63 cal |
| Protein | 0.4 g | 0.2 g |
| Carbs | 29.6 g | 15.2 g |
| of which sugars | 24.2 g | 12.4 g |
| Fat | 0.4 g | 0.2 g |
| Fiber | 4.1 g | 2.1 g |
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Fuji Apple calories — FAQ
How many calories are in a fuji apple?
1 medium (195 g) of fuji apple contains about 123 calories. That's roughly 63 calories per 100 grams.
How much protein is in a fuji apple?
One serving (1 medium (195 g)) has about 0.4 g of protein, 29.6 g of carbs and 0.4 g of fat.
Is fuji apple good for weight loss?
Fuji Apple can fit a weight-loss plan when it's logged and kept within your calorie budget. At 123 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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