Food database › Fruit › Dried Apricots
How many calories in a dried apricots?
A serving of dried apricots — 1/4 cup (33 g) — has about 80 calories, with 1.1 g protein, 20.7 g carbs and 0.2 g fat, plus 2.4 g fiber.
Where those calories come from:
| Nutrient | Per serving (1/4 cup (33 g)) | Per 100 g |
|---|---|---|
| Calories | 80 cal | 241 cal |
| Protein | 1.1 g | 3.4 g |
| Carbs | 20.7 g | 62.6 g |
| of which sugars | 17.6 g | 53.4 g |
| Fat | 0.2 g | 0.5 g |
| Fiber | 2.4 g | 7.3 g |
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Dried Apricots calories — FAQ
How many calories are in a dried apricots?
1/4 cup (33 g) of dried apricots contains about 80 calories. That's roughly 241 calories per 100 grams.
How much protein is in a dried apricots?
One serving (1/4 cup (33 g)) has about 1.1 g of protein, 20.7 g of carbs and 0.2 g of fat.
Is dried apricots good for weight loss?
Dried Apricots can fit a weight-loss plan when it's logged and kept within your calorie budget. At 80 calories per serving and 2.4 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.