Food database › Fruit › Cherimoya
How many calories in a cherimoya?
120 calper 1 cup pieces (160 g)
A serving of cherimoya — 1 cup pieces (160 g) — has about 120 calories, with 2.6 g protein, 28.3 g carbs and 1.1 g fat, plus 4.8 g fiber.
Where those calories come from:
Protein 8%Carbs 85%Fat 7%
| Nutrient | Per serving (1 cup pieces (160 g)) | Per 100 g |
|---|---|---|
| Calories | 120 cal | 75 cal |
| Protein | 2.6 g | 1.6 g |
| Carbs | 28.3 g | 17.7 g |
| of which sugars | 20.6 g | 12.9 g |
| Fat | 1.1 g | 0.7 g |
| Fiber | 4.8 g | 3 g |
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Cherimoya calories — FAQ
How many calories are in a cherimoya?
1 cup pieces (160 g) of cherimoya contains about 120 calories. That's roughly 75 calories per 100 grams.
How much protein is in a cherimoya?
One serving (1 cup pieces (160 g)) has about 2.6 g of protein, 28.3 g of carbs and 1.1 g of fat.
Is cherimoya good for weight loss?
Cherimoya can fit a weight-loss plan when it's logged and kept within your calorie budget. At 120 calories per serving and 4.8 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
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