Nourish

Food database › Fruit › Apricot

How many calories in an apricot?

17 calper 1 apricot (35 g)

A serving of apricot — 1 apricot (35 g) — has about 17 calories, with 0.5 g protein, 3.9 g carbs and 0.1 g fat, plus 0.7 g fiber.

Where those calories come from:

Protein 11%Carbs 84%Fat 5%
Apricot nutrition (raw)
NutrientPer serving
(1 apricot (35 g))
Per 100 g
Calories17 cal48 cal
Protein0.5 g1.4 g
Carbs3.9 g11.1 g
  of which sugars3.2 g9.2 g
Fat0.1 g0.4 g
Fiber0.7 g2 g

Log it in one tap

Counting calories in apricot? Snap a photo and Nourish's AI logs the calories and macros for you.

Apricot calories — FAQ

How many calories are in an apricot?

1 apricot (35 g) of apricot contains about 17 calories. That's roughly 48 calories per 100 grams.

How much protein is in an apricot?

One serving (1 apricot (35 g)) has about 0.5 g of protein, 3.9 g of carbs and 0.1 g of fat.

Is apricot good for weight loss?

Apricot can fit a weight-loss plan when it's logged and kept within your calorie budget. At 17 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

More foods

Work out your daily calories →