Food database › Dishes › Vegetable Spring Roll
How many calories in a vegetable spring roll?
A serving of vegetable spring roll — 2 rolls (120 g) — has about 264 calories, with 6 g protein, 33.6 g carbs and 12 g fat, plus 3 g fiber.
Where those calories come from:
| Nutrient | Per serving (2 rolls (120 g)) | Per 100 g |
|---|---|---|
| Calories | 264 cal | 220 cal |
| Protein | 6 g | 5 g |
| Carbs | 33.6 g | 28 g |
| of which sugars | 3.6 g | 3 g |
| Fat | 12 g | 10 g |
| Fiber | 3 g | 2.5 g |
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Vegetable Spring Roll calories — FAQ
How many calories are in a vegetable spring roll?
2 rolls (120 g) of vegetable spring roll contains about 264 calories. That's roughly 220 calories per 100 grams.
How much protein is in a vegetable spring roll?
One serving (2 rolls (120 g)) has about 6 g of protein, 33.6 g of carbs and 12 g of fat.
Is vegetable spring roll good for weight loss?
Vegetable Spring Roll can fit a weight-loss plan when it's logged and kept within your calorie budget. At 264 calories per serving and 3 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.