Food database › Dishes › Pad Thai
How many calories in a pad thai?
459 calper 1 plate (300 g)
A serving of pad thai — 1 plate (300 g) — has about 459 calories, with 19.5 g protein, 57 g carbs and 18 g fat, plus 4.5 g fiber.
Where those calories come from:
Protein 17%Carbs 49%Fat 35%
| Nutrient | Per serving (1 plate (300 g)) | Per 100 g |
|---|---|---|
| Calories | 459 cal | 153 cal |
| Protein | 19.5 g | 6.5 g |
| Carbs | 57 g | 19 g |
| of which sugars | 15 g | 5 g |
| Fat | 18 g | 6 g |
| Fiber | 4.5 g | 1.5 g |
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Pad Thai calories — FAQ
How many calories are in a pad thai?
1 plate (300 g) of pad thai contains about 459 calories. That's roughly 153 calories per 100 grams.
How much protein is in a pad thai?
One serving (1 plate (300 g)) has about 19.5 g of protein, 57 g of carbs and 18 g of fat.
Is pad thai good for weight loss?
Pad Thai can fit a weight-loss plan when it's logged and kept within your calorie budget. At 459 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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