Food database › Dishes › Caesar Salad
How many calories in a caesar salad?
400 calper 1 bowl (250 g)
A serving of caesar salad — 1 bowl (250 g) — has about 400 calories, with 27.5 g protein, 10 g carbs and 27.5 g fat, plus 3.8 g fiber.
Where those calories come from:
Protein 28%Carbs 10%Fat 62%
| Nutrient | Per serving (1 bowl (250 g)) | Per 100 g |
|---|---|---|
| Calories | 400 cal | 160 cal |
| Protein | 27.5 g | 11 g |
| Carbs | 10 g | 4 g |
| of which sugars | 3.8 g | 1.5 g |
| Fat | 27.5 g | 11 g |
| Fiber | 3.8 g | 1.5 g |
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Caesar Salad calories — FAQ
How many calories are in a caesar salad?
1 bowl (250 g) of caesar salad contains about 400 calories. That's roughly 160 calories per 100 grams.
How much protein is in a caesar salad?
One serving (1 bowl (250 g)) has about 27.5 g of protein, 10 g of carbs and 27.5 g of fat.
Is caesar salad good for weight loss?
Caesar Salad can fit a weight-loss plan when it's logged and kept within your calorie budget. At 400 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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