Food database › Dishes › Vegetable Biryani
How many calories in a vegetable biryani?
A serving of vegetable biryani — 1 cup (240 g) — has about 384 calories, with 9.6 g protein, 62.4 g carbs and 12 g fat, plus 6 g fiber.
Where those calories come from:
| Nutrient | Per serving (1 cup (240 g)) | Per 100 g |
|---|---|---|
| Calories | 384 cal | 160 cal |
| Protein | 9.6 g | 4 g |
| Carbs | 62.4 g | 26 g |
| of which sugars | 7.2 g | 3 g |
| Fat | 12 g | 5 g |
| Fiber | 6 g | 2.5 g |
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Vegetable Biryani calories — FAQ
How many calories are in a vegetable biryani?
1 cup (240 g) of vegetable biryani contains about 384 calories. That's roughly 160 calories per 100 grams.
How much protein is in a vegetable biryani?
One serving (1 cup (240 g)) has about 9.6 g of protein, 62.4 g of carbs and 12 g of fat.
Is vegetable biryani good for weight loss?
Vegetable Biryani can fit a weight-loss plan when it's logged and kept within your calorie budget. At 384 calories per serving and 6 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.