Food database › Herbs › Taco Seasoning
How many calories in a taco seasoning?
A serving of taco seasoning — 1 tbsp (7.5 g) — has about 24 calories, with 0.8 g protein, 4.1 g carbs and 0.5 g fat, plus 1.5 g fiber.
Where those calories come from:
| Nutrient | Per serving (1 tbsp (7.5 g)) | Per 100 g |
|---|---|---|
| Calories | 24 cal | 315 cal |
| Protein | 0.8 g | 11 g |
| Carbs | 4.1 g | 55 g |
| of which sugars | 0.6 g | 8 g |
| Fat | 0.5 g | 6 g |
| Fiber | 1.5 g | 20 g |
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Taco Seasoning calories — FAQ
How many calories are in a taco seasoning?
1 tbsp (7.5 g) of taco seasoning contains about 24 calories. That's roughly 315 calories per 100 grams.
How much protein is in a taco seasoning?
One serving (1 tbsp (7.5 g)) has about 0.8 g of protein, 4.1 g of carbs and 0.5 g of fat.
Is taco seasoning good for weight loss?
Taco Seasoning can fit a weight-loss plan when it's logged and kept within your calorie budget. At 24 calories per serving and 1.5 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.