Food database › Herbs › Dill
How many calories in a dill?
2 calper 1/4 cup (4 g)
A serving of dill — 1/4 cup (4 g) — has about 2 calories, with 0.1 g protein, 0.3 g carbs and 0 g fat, plus 0.1 g fiber.
Where those calories come from:
Protein 25%Carbs 75%Fat 0%
| Nutrient | Per serving (1/4 cup (4 g)) | Per 100 g |
|---|---|---|
| Calories | 2 cal | 43 cal |
| Protein | 0.1 g | 3.5 g |
| Carbs | 0.3 g | 7 g |
| of which sugars | 0 g | 0 g |
| Fat | 0 g | 1.1 g |
| Fiber | 0.1 g | 2.1 g |
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Dill calories — FAQ
How many calories are in a dill?
1/4 cup (4 g) of dill contains about 2 calories. That's roughly 43 calories per 100 grams.
How much protein is in a dill?
One serving (1/4 cup (4 g)) has about 0.1 g of protein, 0.3 g of carbs and 0 g of fat.
Is dill good for weight loss?
Dill can fit a weight-loss plan when it's logged and kept within your calorie budget. At 2 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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