Food database › Dishes › Spicy Tuna Roll
How many calories in a spicy tuna roll?
252 calper 1 roll (170 g)
A serving of spicy tuna roll — 1 roll (170 g) — has about 252 calories, with 11.9 g protein, 37.4 g carbs and 6.8 g fat, plus 2.6 g fiber.
Where those calories come from:
Protein 18%Carbs 58%Fat 24%
| Nutrient | Per serving (1 roll (170 g)) | Per 100 g |
|---|---|---|
| Calories | 252 cal | 148 cal |
| Protein | 11.9 g | 7 g |
| Carbs | 37.4 g | 22 g |
| of which sugars | 5.1 g | 3 g |
| Fat | 6.8 g | 4 g |
| Fiber | 2.6 g | 1.5 g |
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Spicy Tuna Roll calories — FAQ
How many calories are in a spicy tuna roll?
1 roll (170 g) of spicy tuna roll contains about 252 calories. That's roughly 148 calories per 100 grams.
How much protein is in a spicy tuna roll?
One serving (1 roll (170 g)) has about 11.9 g of protein, 37.4 g of carbs and 6.8 g of fat.
Is spicy tuna roll good for weight loss?
Spicy Tuna Roll can fit a weight-loss plan when it's logged and kept within your calorie budget. At 252 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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