Food database › Dishes › Sloppy Joe
How many calories in a sloppy joe?
473 calper 1 sandwich (220 g)
A serving of sloppy joe — 1 sandwich (220 g) — has about 473 calories, with 24.2 g protein, 52.8 g carbs and 19.8 g fat, plus 4.4 g fiber.
Where those calories come from:
Protein 20%Carbs 43%Fat 37%
| Nutrient | Per serving (1 sandwich (220 g)) | Per 100 g |
|---|---|---|
| Calories | 473 cal | 215 cal |
| Protein | 24.2 g | 11 g |
| Carbs | 52.8 g | 24 g |
| of which sugars | 17.6 g | 8 g |
| Fat | 19.8 g | 9 g |
| Fiber | 4.4 g | 2 g |
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Sloppy Joe calories — FAQ
How many calories are in a sloppy joe?
1 sandwich (220 g) of sloppy joe contains about 473 calories. That's roughly 215 calories per 100 grams.
How much protein is in a sloppy joe?
One serving (1 sandwich (220 g)) has about 24.2 g of protein, 52.8 g of carbs and 19.8 g of fat.
Is sloppy joe good for weight loss?
Sloppy Joe can fit a weight-loss plan when it's logged and kept within your calorie budget. At 473 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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