Food database › Dishes › Sesame Chicken
How many calories in a sesame chicken?
490 calper 1 cup (200 g)
A serving of sesame chicken — 1 cup (200 g) — has about 490 calories, with 24 g protein, 54 g carbs and 20 g fat, plus 2.4 g fiber.
Where those calories come from:
Protein 20%Carbs 44%Fat 37%
| Nutrient | Per serving (1 cup (200 g)) | Per 100 g |
|---|---|---|
| Calories | 490 cal | 245 cal |
| Protein | 24 g | 12 g |
| Carbs | 54 g | 27 g |
| of which sugars | 24 g | 12 g |
| Fat | 20 g | 10 g |
| Fiber | 2.4 g | 1.2 g |
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Sesame Chicken calories — FAQ
How many calories are in a sesame chicken?
1 cup (200 g) of sesame chicken contains about 490 calories. That's roughly 245 calories per 100 grams.
How much protein is in a sesame chicken?
One serving (1 cup (200 g)) has about 24 g of protein, 54 g of carbs and 20 g of fat.
Is sesame chicken good for weight loss?
Sesame Chicken can fit a weight-loss plan when it's logged and kept within your calorie budget. At 490 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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