Food database › Dishes › Plain Dosa
How many calories in a plain dosa?
202 calper 1 dosa (120 g)
A serving of plain dosa — 1 dosa (120 g) — has about 202 calories, with 4.8 g protein, 36 g carbs and 4.2 g fat, plus 1.8 g fiber.
Where those calories come from:
Protein 10%Carbs 72%Fat 19%
| Nutrient | Per serving (1 dosa (120 g)) | Per 100 g |
|---|---|---|
| Calories | 202 cal | 168 cal |
| Protein | 4.8 g | 4 g |
| Carbs | 36 g | 30 g |
| of which sugars | 1.2 g | 1 g |
| Fat | 4.2 g | 3.5 g |
| Fiber | 1.8 g | 1.5 g |
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Plain Dosa calories — FAQ
How many calories are in a plain dosa?
1 dosa (120 g) of plain dosa contains about 202 calories. That's roughly 168 calories per 100 grams.
How much protein is in a plain dosa?
One serving (1 dosa (120 g)) has about 4.8 g of protein, 36 g of carbs and 4.2 g of fat.
Is plain dosa good for weight loss?
Plain Dosa can fit a weight-loss plan when it's logged and kept within your calorie budget. At 202 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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