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Food database › Dishes › Meatloaf

How many calories in a meatloaf?

323 calper 1 slice (150 g)

A serving of meatloaf — 1 slice (150 g) — has about 323 calories, with 24 g protein, 13.5 g carbs and 19.5 g fat, plus 1.2 g fiber.

Where those calories come from:

Protein 29%Carbs 17%Fat 54%
Meatloaf nutrition (with glaze)
NutrientPer serving
(1 slice (150 g))
Per 100 g
Calories323 cal215 cal
Protein24 g16 g
Carbs13.5 g9 g
  of which sugars7.5 g5 g
Fat19.5 g13 g
Fiber1.2 g0.8 g

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Meatloaf calories — FAQ

How many calories are in a meatloaf?

1 slice (150 g) of meatloaf contains about 323 calories. That's roughly 215 calories per 100 grams.

How much protein is in a meatloaf?

One serving (1 slice (150 g)) has about 24 g of protein, 13.5 g of carbs and 19.5 g of fat.

Is meatloaf good for weight loss?

Meatloaf can fit a weight-loss plan when it's logged and kept within your calorie budget. At 323 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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