Food database › Dishes › Meatloaf
How many calories in a meatloaf?
323 calper 1 slice (150 g)
A serving of meatloaf — 1 slice (150 g) — has about 323 calories, with 24 g protein, 13.5 g carbs and 19.5 g fat, plus 1.2 g fiber.
Where those calories come from:
Protein 29%Carbs 17%Fat 54%
| Nutrient | Per serving (1 slice (150 g)) | Per 100 g |
|---|---|---|
| Calories | 323 cal | 215 cal |
| Protein | 24 g | 16 g |
| Carbs | 13.5 g | 9 g |
| of which sugars | 7.5 g | 5 g |
| Fat | 19.5 g | 13 g |
| Fiber | 1.2 g | 0.8 g |
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Meatloaf calories — FAQ
How many calories are in a meatloaf?
1 slice (150 g) of meatloaf contains about 323 calories. That's roughly 215 calories per 100 grams.
How much protein is in a meatloaf?
One serving (1 slice (150 g)) has about 24 g of protein, 13.5 g of carbs and 19.5 g of fat.
Is meatloaf good for weight loss?
Meatloaf can fit a weight-loss plan when it's logged and kept within your calorie budget. At 323 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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