Food database › Dishes › Masala Dosa
How many calories in a masala dosa?
330 calper 1 dosa (200 g)
A serving of masala dosa — 1 dosa (200 g) — has about 330 calories, with 8 g protein, 52 g carbs and 10 g fat, plus 5 g fiber.
Where those calories come from:
Protein 10%Carbs 63%Fat 27%
| Nutrient | Per serving (1 dosa (200 g)) | Per 100 g |
|---|---|---|
| Calories | 330 cal | 165 cal |
| Protein | 8 g | 4 g |
| Carbs | 52 g | 26 g |
| of which sugars | 4 g | 2 g |
| Fat | 10 g | 5 g |
| Fiber | 5 g | 2.5 g |
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Masala Dosa calories — FAQ
How many calories are in a masala dosa?
1 dosa (200 g) of masala dosa contains about 330 calories. That's roughly 165 calories per 100 grams.
How much protein is in a masala dosa?
One serving (1 dosa (200 g)) has about 8 g of protein, 52 g of carbs and 10 g of fat.
Is masala dosa good for weight loss?
Masala Dosa can fit a weight-loss plan when it's logged and kept within your calorie budget. At 330 calories per serving and 5 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
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