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How many calories in a masala dosa?

330 calper 1 dosa (200 g)

A serving of masala dosa — 1 dosa (200 g) — has about 330 calories, with 8 g protein, 52 g carbs and 10 g fat, plus 5 g fiber.

Where those calories come from:

Protein 10%Carbs 63%Fat 27%
Masala Dosa nutrition (potato-stuffed crepe)
NutrientPer serving
(1 dosa (200 g))
Per 100 g
Calories330 cal165 cal
Protein8 g4 g
Carbs52 g26 g
  of which sugars4 g2 g
Fat10 g5 g
Fiber5 g2.5 g

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Masala Dosa calories — FAQ

How many calories are in a masala dosa?

1 dosa (200 g) of masala dosa contains about 330 calories. That's roughly 165 calories per 100 grams.

How much protein is in a masala dosa?

One serving (1 dosa (200 g)) has about 8 g of protein, 52 g of carbs and 10 g of fat.

Is masala dosa good for weight loss?

Masala Dosa can fit a weight-loss plan when it's logged and kept within your calorie budget. At 330 calories per serving and 5 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.

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