Food database › Herbs › Lemongrass
How many calories in a lemongrass?
66 calper 1 cup (67 g)
A serving of lemongrass — 1 cup (67 g) — has about 66 calories, with 1.2 g protein, 17 g carbs and 0.3 g fat.
Where those calories come from:
Protein 6%Carbs 90%Fat 4%
| Nutrient | Per serving (1 cup (67 g)) | Per 100 g |
|---|---|---|
| Calories | 66 cal | 99 cal |
| Protein | 1.2 g | 1.8 g |
| Carbs | 17 g | 25.3 g |
| of which sugars | 0 g | 0 g |
| Fat | 0.3 g | 0.5 g |
| Fiber | 0 g | 0 g |
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Lemongrass calories — FAQ
How many calories are in a lemongrass?
1 cup (67 g) of lemongrass contains about 66 calories. That's roughly 99 calories per 100 grams.
How much protein is in a lemongrass?
One serving (1 cup (67 g)) has about 1.2 g of protein, 17 g of carbs and 0.3 g of fat.
Is lemongrass good for weight loss?
Lemongrass can fit a weight-loss plan when it's logged and kept within your calorie budget. At 66 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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