Food database › Salad › Larb Gai
How many calories in a larb gai?
300 calper 1 plate (200 g)
A serving of larb gai — 1 plate (200 g) — has about 300 calories, with 32 g protein, 14 g carbs and 12 g fat, plus 3 g fiber.
Where those calories come from:
Protein 44%Carbs 19%Fat 37%
| Nutrient | Per serving (1 plate (200 g)) | Per 100 g |
|---|---|---|
| Calories | 300 cal | 150 cal |
| Protein | 32 g | 16 g |
| Carbs | 14 g | 7 g |
| of which sugars | 6 g | 3 g |
| Fat | 12 g | 6 g |
| Fiber | 3 g | 1.5 g |
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Larb Gai calories — FAQ
How many calories are in a larb gai?
1 plate (200 g) of larb gai contains about 300 calories. That's roughly 150 calories per 100 grams.
How much protein is in a larb gai?
One serving (1 plate (200 g)) has about 32 g of protein, 14 g of carbs and 12 g of fat.
Is larb gai good for weight loss?
Larb Gai can fit a weight-loss plan when it's logged and kept within your calorie budget. At 300 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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