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Food database › Dishes › Kimbap

How many calories in a kimbap?

300 calper 1 roll (200 g)

A serving of kimbap — 1 roll (200 g) — has about 300 calories, with 10 g protein, 52 g carbs and 6 g fat, plus 3 g fiber.

Where those calories come from:

Protein 13%Carbs 69%Fat 18%
Kimbap nutrition (Korean seaweed rice roll)
NutrientPer serving
(1 roll (200 g))
Per 100 g
Calories300 cal150 cal
Protein10 g5 g
Carbs52 g26 g
  of which sugars4 g2 g
Fat6 g3 g
Fiber3 g1.5 g

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Kimbap calories — FAQ

How many calories are in a kimbap?

1 roll (200 g) of kimbap contains about 300 calories. That's roughly 150 calories per 100 grams.

How much protein is in a kimbap?

One serving (1 roll (200 g)) has about 10 g of protein, 52 g of carbs and 6 g of fat.

Is kimbap good for weight loss?

Kimbap can fit a weight-loss plan when it's logged and kept within your calorie budget. At 300 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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