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Food database › Herbs › Ground Mace

How many calories in a ground mace?

8 calper 1 tsp (1.7 g)

A serving of ground mace — 1 tsp (1.7 g) — has about 8 calories, with 0.1 g protein, 0.9 g carbs and 0.6 g fat, plus 0.3 g fiber.

Where those calories come from:

Protein 4%Carbs 38%Fat 57%
Ground Mace nutrition (dried spice)
NutrientPer serving
(1 tsp (1.7 g))
Per 100 g
Calories8 cal475 cal
Protein0.1 g6.7 g
Carbs0.9 g50.5 g
  of which sugars0.1 g8 g
Fat0.6 g32.4 g
Fiber0.3 g20.2 g

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Ground Mace calories — FAQ

How many calories are in a ground mace?

1 tsp (1.7 g) of ground mace contains about 8 calories. That's roughly 475 calories per 100 grams.

How much protein is in a ground mace?

One serving (1 tsp (1.7 g)) has about 0.1 g of protein, 0.9 g of carbs and 0.6 g of fat.

Is ground mace good for weight loss?

Ground Mace can fit a weight-loss plan when it's logged and kept within your calorie budget. At 8 calories per serving and 0.3 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.

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