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Food database › Herbs › Ground Cinnamon

How many calories in a ground cinnamon?

6 calper 1 tsp (2.6 g)

A serving of ground cinnamon — 1 tsp (2.6 g) — has about 6 calories, with 0.1 g protein, 2.1 g carbs and 0 g fat, plus 1.4 g fiber.

Where those calories come from:

Protein 5%Carbs 95%Fat 0%
Ground Cinnamon nutrition (dried spice)
NutrientPer serving
(1 tsp (2.6 g))
Per 100 g
Calories6 cal247 cal
Protein0.1 g4 g
Carbs2.1 g80.6 g
  of which sugars0.1 g2.2 g
Fat0 g1.2 g
Fiber1.4 g53.1 g

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Ground Cinnamon calories — FAQ

How many calories are in a ground cinnamon?

1 tsp (2.6 g) of ground cinnamon contains about 6 calories. That's roughly 247 calories per 100 grams.

How much protein is in a ground cinnamon?

One serving (1 tsp (2.6 g)) has about 0.1 g of protein, 2.1 g of carbs and 0 g of fat.

Is ground cinnamon good for weight loss?

Ground Cinnamon can fit a weight-loss plan when it's logged and kept within your calorie budget. At 6 calories per serving and 1.4 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.

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