Food database › Herbs › Ground Cardamom
How many calories in a ground cardamom?
6 calper 1 tsp (2 g)
A serving of ground cardamom — 1 tsp (2 g) — has about 6 calories, with 0.2 g protein, 1.4 g carbs and 0.1 g fat, plus 0.6 g fiber.
Where those calories come from:
Protein 11%Carbs 77%Fat 12%
| Nutrient | Per serving (1 tsp (2 g)) | Per 100 g |
|---|---|---|
| Calories | 6 cal | 311 cal |
| Protein | 0.2 g | 10.8 g |
| Carbs | 1.4 g | 68.5 g |
| of which sugars | 0 g | 0 g |
| Fat | 0.1 g | 6.7 g |
| Fiber | 0.6 g | 28 g |
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Ground Cardamom calories — FAQ
How many calories are in a ground cardamom?
1 tsp (2 g) of ground cardamom contains about 6 calories. That's roughly 311 calories per 100 grams.
How much protein is in a ground cardamom?
One serving (1 tsp (2 g)) has about 0.2 g of protein, 1.4 g of carbs and 0.1 g of fat.
Is ground cardamom good for weight loss?
Ground Cardamom can fit a weight-loss plan when it's logged and kept within your calorie budget. At 6 calories per serving and 0.6 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
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