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Food database › Herbs › Ground Cardamom

How many calories in a ground cardamom?

6 calper 1 tsp (2 g)

A serving of ground cardamom — 1 tsp (2 g) — has about 6 calories, with 0.2 g protein, 1.4 g carbs and 0.1 g fat, plus 0.6 g fiber.

Where those calories come from:

Protein 11%Carbs 77%Fat 12%
Ground Cardamom nutrition (dried spice)
NutrientPer serving
(1 tsp (2 g))
Per 100 g
Calories6 cal311 cal
Protein0.2 g10.8 g
Carbs1.4 g68.5 g
  of which sugars0 g0 g
Fat0.1 g6.7 g
Fiber0.6 g28 g

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Ground Cardamom calories — FAQ

How many calories are in a ground cardamom?

1 tsp (2 g) of ground cardamom contains about 6 calories. That's roughly 311 calories per 100 grams.

How much protein is in a ground cardamom?

One serving (1 tsp (2 g)) has about 0.2 g of protein, 1.4 g of carbs and 0.1 g of fat.

Is ground cardamom good for weight loss?

Ground Cardamom can fit a weight-loss plan when it's logged and kept within your calorie budget. At 6 calories per serving and 0.6 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.

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