Food database › Salad › Fresh Spring Rolls
How many calories in a fresh spring rolls?
165 calper 2 rolls (150 g)
A serving of fresh spring rolls — 2 rolls (150 g) — has about 165 calories, with 9 g protein, 27 g carbs and 2.3 g fat, plus 2.3 g fiber.
Where those calories come from:
Protein 22%Carbs 66%Fat 13%
| Nutrient | Per serving (2 rolls (150 g)) | Per 100 g |
|---|---|---|
| Calories | 165 cal | 110 cal |
| Protein | 9 g | 6 g |
| Carbs | 27 g | 18 g |
| of which sugars | 4.5 g | 3 g |
| Fat | 2.3 g | 1.5 g |
| Fiber | 2.3 g | 1.5 g |
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Fresh Spring Rolls calories — FAQ
How many calories are in a fresh spring rolls?
2 rolls (150 g) of fresh spring rolls contains about 165 calories. That's roughly 110 calories per 100 grams.
How much protein is in a fresh spring rolls?
One serving (2 rolls (150 g)) has about 9 g of protein, 27 g of carbs and 2.3 g of fat.
Is fresh spring rolls good for weight loss?
Fresh Spring Rolls can fit a weight-loss plan when it's logged and kept within your calorie budget. At 165 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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