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How many calories in a fresh spring rolls?

165 calper 2 rolls (150 g)

A serving of fresh spring rolls — 2 rolls (150 g) — has about 165 calories, with 9 g protein, 27 g carbs and 2.3 g fat, plus 2.3 g fiber.

Where those calories come from:

Protein 22%Carbs 66%Fat 13%
Fresh Spring Rolls nutrition (goi cuon)
NutrientPer serving
(2 rolls (150 g))
Per 100 g
Calories165 cal110 cal
Protein9 g6 g
Carbs27 g18 g
  of which sugars4.5 g3 g
Fat2.3 g1.5 g
Fiber2.3 g1.5 g

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Fresh Spring Rolls calories — FAQ

How many calories are in a fresh spring rolls?

2 rolls (150 g) of fresh spring rolls contains about 165 calories. That's roughly 110 calories per 100 grams.

How much protein is in a fresh spring rolls?

One serving (2 rolls (150 g)) has about 9 g of protein, 27 g of carbs and 2.3 g of fat.

Is fresh spring rolls good for weight loss?

Fresh Spring Rolls can fit a weight-loss plan when it's logged and kept within your calorie budget. At 165 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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