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How many calories in a feijoada?

495 calper 1 bowl (300 g)

A serving of feijoada — 1 bowl (300 g) — has about 495 calories, with 33 g protein, 42 g carbs and 21 g fat, plus 12 g fiber.

Where those calories come from:

Protein 27%Carbs 34%Fat 39%
Feijoada nutrition (Brazilian black bean stew)
NutrientPer serving
(1 bowl (300 g))
Per 100 g
Calories495 cal165 cal
Protein33 g11 g
Carbs42 g14 g
  of which sugars3 g1 g
Fat21 g7 g
Fiber12 g4 g

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Feijoada calories — FAQ

How many calories are in a feijoada?

1 bowl (300 g) of feijoada contains about 495 calories. That's roughly 165 calories per 100 grams.

How much protein is in a feijoada?

One serving (1 bowl (300 g)) has about 33 g of protein, 42 g of carbs and 21 g of fat.

Is feijoada good for weight loss?

Feijoada can fit a weight-loss plan when it's logged and kept within your calorie budget. At 495 calories per serving and 12 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.

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