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Food database › Herbs › Dried Sage

How many calories in a dried sage?

2 calper 1 tsp (0.7 g)

A serving of dried sage — 1 tsp (0.7 g) — has about 2 calories, with 0.1 g protein, 0.4 g carbs and 0.1 g fat, plus 0.3 g fiber.

Where those calories come from:

Protein 14%Carbs 55%Fat 31%
Dried Sage nutrition (dried herb)
NutrientPer serving
(1 tsp (0.7 g))
Per 100 g
Calories2 cal315 cal
Protein0.1 g10.6 g
Carbs0.4 g60.7 g
  of which sugars0 g1.7 g
Fat0.1 g12.8 g
Fiber0.3 g40.3 g

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Dried Sage calories — FAQ

How many calories are in a dried sage?

1 tsp (0.7 g) of dried sage contains about 2 calories. That's roughly 315 calories per 100 grams.

How much protein is in a dried sage?

One serving (1 tsp (0.7 g)) has about 0.1 g of protein, 0.4 g of carbs and 0.1 g of fat.

Is dried sage good for weight loss?

Dried Sage can fit a weight-loss plan when it's logged and kept within your calorie budget. At 2 calories per serving and 0.3 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.

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