Nourish

Food database › Dishes › Dahi Vada

How many calories in a dahi vada?

297 calper 1 bowl (180 g)

A serving of dahi vada — 1 bowl (180 g) — has about 297 calories, with 9 g protein, 32.4 g carbs and 14.4 g fat, plus 4.5 g fiber.

Where those calories come from:

Protein 12%Carbs 44%Fat 44%
Dahi Vada nutrition (lentil dumpling in yogurt)
NutrientPer serving
(1 bowl (180 g))
Per 100 g
Calories297 cal165 cal
Protein9 g5 g
Carbs32.4 g18 g
  of which sugars9 g5 g
Fat14.4 g8 g
Fiber4.5 g2.5 g

Log it in one tap

Counting calories in dahi vada? Snap a photo and Nourish's AI logs the calories and macros for you.

Dahi Vada calories — FAQ

How many calories are in a dahi vada?

1 bowl (180 g) of dahi vada contains about 297 calories. That's roughly 165 calories per 100 grams.

How much protein is in a dahi vada?

One serving (1 bowl (180 g)) has about 9 g of protein, 32.4 g of carbs and 14.4 g of fat.

Is dahi vada good for weight loss?

Dahi Vada can fit a weight-loss plan when it's logged and kept within your calorie budget. At 297 calories per serving and 4.5 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.

More foods

Work out your daily calories →