Food database › Salad › Chickpea Salad
How many calories in a chickpea salad?
296 calper 1 cup (200 g)
A serving of chickpea salad — 1 cup (200 g) — has about 296 calories, with 12 g protein, 32 g carbs and 14 g fat, plus 8 g fiber.
Where those calories come from:
Protein 16%Carbs 42%Fat 42%
| Nutrient | Per serving (1 cup (200 g)) | Per 100 g |
|---|---|---|
| Calories | 296 cal | 148 cal |
| Protein | 12 g | 6 g |
| Carbs | 32 g | 16 g |
| of which sugars | 6 g | 3 g |
| Fat | 14 g | 7 g |
| Fiber | 8 g | 4 g |
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Chickpea Salad calories — FAQ
How many calories are in a chickpea salad?
1 cup (200 g) of chickpea salad contains about 296 calories. That's roughly 148 calories per 100 grams.
How much protein is in a chickpea salad?
One serving (1 cup (200 g)) has about 12 g of protein, 32 g of carbs and 14 g of fat.
Is chickpea salad good for weight loss?
Chickpea Salad can fit a weight-loss plan when it's logged and kept within your calorie budget. At 296 calories per serving and 8 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
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