Food database › Dishes › Chicken Yassa
How many calories in a chicken yassa?
480 calper 1 bowl (300 g)
A serving of chicken yassa — 1 bowl (300 g) — has about 480 calories, with 45 g protein, 24 g carbs and 21 g fat, plus 4.5 g fiber.
Where those calories come from:
Protein 39%Carbs 21%Fat 41%
| Nutrient | Per serving (1 bowl (300 g)) | Per 100 g |
|---|---|---|
| Calories | 480 cal | 160 cal |
| Protein | 45 g | 15 g |
| Carbs | 24 g | 8 g |
| of which sugars | 12 g | 4 g |
| Fat | 21 g | 7 g |
| Fiber | 4.5 g | 1.5 g |
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Chicken Yassa calories — FAQ
How many calories are in a chicken yassa?
1 bowl (300 g) of chicken yassa contains about 480 calories. That's roughly 160 calories per 100 grams.
How much protein is in a chicken yassa?
One serving (1 bowl (300 g)) has about 45 g of protein, 24 g of carbs and 21 g of fat.
Is chicken yassa good for weight loss?
Chicken Yassa can fit a weight-loss plan when it's logged and kept within your calorie budget. At 480 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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