Food database › Dishes › Chicken Yakitori
How many calories in a chicken yakitori?
222 calper 2 skewers (120 g)
A serving of chicken yakitori — 2 skewers (120 g) — has about 222 calories, with 24 g protein, 9.6 g carbs and 9.6 g fat, plus 0.4 g fiber.
Where those calories come from:
Protein 43%Carbs 17%Fat 39%
| Nutrient | Per serving (2 skewers (120 g)) | Per 100 g |
|---|---|---|
| Calories | 222 cal | 185 cal |
| Protein | 24 g | 20 g |
| Carbs | 9.6 g | 8 g |
| of which sugars | 7.2 g | 6 g |
| Fat | 9.6 g | 8 g |
| Fiber | 0.4 g | 0.3 g |
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Chicken Yakitori calories — FAQ
How many calories are in a chicken yakitori?
2 skewers (120 g) of chicken yakitori contains about 222 calories. That's roughly 185 calories per 100 grams.
How much protein is in a chicken yakitori?
One serving (2 skewers (120 g)) has about 24 g of protein, 9.6 g of carbs and 9.6 g of fat.
Is chicken yakitori good for weight loss?
Chicken Yakitori can fit a weight-loss plan when it's logged and kept within your calorie budget. At 222 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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