Food database › Dishes › Chicken Tikka Masala
How many calories in a chicken tikka masala?
396 calper 1 cup (240 g)
A serving of chicken tikka masala — 1 cup (240 g) — has about 396 calories, with 31.2 g protein, 16.8 g carbs and 21.6 g fat, plus 3.6 g fiber.
Where those calories come from:
Protein 32%Carbs 17%Fat 50%
| Nutrient | Per serving (1 cup (240 g)) | Per 100 g |
|---|---|---|
| Calories | 396 cal | 165 cal |
| Protein | 31.2 g | 13 g |
| Carbs | 16.8 g | 7 g |
| of which sugars | 9.6 g | 4 g |
| Fat | 21.6 g | 9 g |
| Fiber | 3.6 g | 1.5 g |
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Chicken Tikka Masala calories — FAQ
How many calories are in a chicken tikka masala?
1 cup (240 g) of chicken tikka masala contains about 396 calories. That's roughly 165 calories per 100 grams.
How much protein is in a chicken tikka masala?
One serving (1 cup (240 g)) has about 31.2 g of protein, 16.8 g of carbs and 21.6 g of fat.
Is chicken tikka masala good for weight loss?
Chicken Tikka Masala can fit a weight-loss plan when it's logged and kept within your calorie budget. At 396 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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