Nourish

Food database › Dishes › Chicken Teriyaki

How many calories in a chicken teriyaki?

323 calper 1 serving (170 g)

A serving of chicken teriyaki — 1 serving (170 g) — has about 323 calories, with 30.6 g protein, 20.4 g carbs and 11.9 g fat, plus 0.9 g fiber.

Where those calories come from:

Protein 39%Carbs 26%Fat 34%
Chicken Teriyaki nutrition (glazed chicken)
NutrientPer serving
(1 serving (170 g))
Per 100 g
Calories323 cal190 cal
Protein30.6 g18 g
Carbs20.4 g12 g
  of which sugars17 g10 g
Fat11.9 g7 g
Fiber0.9 g0.5 g

Log it in one tap

Counting calories in chicken teriyaki? Snap a photo and Nourish's AI logs the calories and macros for you.

Chicken Teriyaki calories — FAQ

How many calories are in a chicken teriyaki?

1 serving (170 g) of chicken teriyaki contains about 323 calories. That's roughly 190 calories per 100 grams.

How much protein is in a chicken teriyaki?

One serving (1 serving (170 g)) has about 30.6 g of protein, 20.4 g of carbs and 11.9 g of fat.

Is chicken teriyaki good for weight loss?

Chicken Teriyaki can fit a weight-loss plan when it's logged and kept within your calorie budget. At 323 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

More foods

Work out your daily calories →