Food database › Dishes › Chicken Satay
How many calories in a chicken satay?
336 calper 4 skewers (160 g)
A serving of chicken satay — 4 skewers (160 g) — has about 336 calories, with 32 g protein, 11.2 g carbs and 17.6 g fat, plus 1.6 g fiber.
Where those calories come from:
Protein 39%Carbs 14%Fat 48%
| Nutrient | Per serving (4 skewers (160 g)) | Per 100 g |
|---|---|---|
| Calories | 336 cal | 210 cal |
| Protein | 32 g | 20 g |
| Carbs | 11.2 g | 7 g |
| of which sugars | 6.4 g | 4 g |
| Fat | 17.6 g | 11 g |
| Fiber | 1.6 g | 1 g |
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Chicken Satay calories — FAQ
How many calories are in a chicken satay?
4 skewers (160 g) of chicken satay contains about 336 calories. That's roughly 210 calories per 100 grams.
How much protein is in a chicken satay?
One serving (4 skewers (160 g)) has about 32 g of protein, 11.2 g of carbs and 17.6 g of fat.
Is chicken satay good for weight loss?
Chicken Satay can fit a weight-loss plan when it's logged and kept within your calorie budget. At 336 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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