Food database › Dishes › Chicken Parmesan
How many calories in a chicken parmesan?
371 calper 1 piece (190 g)
A serving of chicken parmesan — 1 piece (190 g) — has about 371 calories, with 26.6 g protein, 22.8 g carbs and 19 g fat, plus 2.3 g fiber.
Where those calories come from:
Protein 29%Carbs 25%Fat 46%
| Nutrient | Per serving (1 piece (190 g)) | Per 100 g |
|---|---|---|
| Calories | 371 cal | 195 cal |
| Protein | 26.6 g | 14 g |
| Carbs | 22.8 g | 12 g |
| of which sugars | 5.7 g | 3 g |
| Fat | 19 g | 10 g |
| Fiber | 2.3 g | 1.2 g |
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Chicken Parmesan calories — FAQ
How many calories are in a chicken parmesan?
1 piece (190 g) of chicken parmesan contains about 371 calories. That's roughly 195 calories per 100 grams.
How much protein is in a chicken parmesan?
One serving (1 piece (190 g)) has about 26.6 g of protein, 22.8 g of carbs and 19 g of fat.
Is chicken parmesan good for weight loss?
Chicken Parmesan can fit a weight-loss plan when it's logged and kept within your calorie budget. At 371 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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