Food database › Dishes › Chicken Fried Steak
How many calories in a chicken fried steak?
500 calper 1 serving (200 g)
A serving of chicken fried steak — 1 serving (200 g) — has about 500 calories, with 26 g protein, 32 g carbs and 30 g fat, plus 2 g fiber.
Where those calories come from:
Protein 21%Carbs 25%Fat 54%
| Nutrient | Per serving (1 serving (200 g)) | Per 100 g |
|---|---|---|
| Calories | 500 cal | 250 cal |
| Protein | 26 g | 13 g |
| Carbs | 32 g | 16 g |
| of which sugars | 4 g | 2 g |
| Fat | 30 g | 15 g |
| Fiber | 2 g | 1 g |
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Chicken Fried Steak calories — FAQ
How many calories are in a chicken fried steak?
1 serving (200 g) of chicken fried steak contains about 500 calories. That's roughly 250 calories per 100 grams.
How much protein is in a chicken fried steak?
One serving (1 serving (200 g)) has about 26 g of protein, 32 g of carbs and 30 g of fat.
Is chicken fried steak good for weight loss?
Chicken Fried Steak can fit a weight-loss plan when it's logged and kept within your calorie budget. At 500 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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