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How many calories in a chicken fried steak?

500 calper 1 serving (200 g)

A serving of chicken fried steak — 1 serving (200 g) — has about 500 calories, with 26 g protein, 32 g carbs and 30 g fat, plus 2 g fiber.

Where those calories come from:

Protein 21%Carbs 25%Fat 54%
Chicken Fried Steak nutrition (breaded, gravy)
NutrientPer serving
(1 serving (200 g))
Per 100 g
Calories500 cal250 cal
Protein26 g13 g
Carbs32 g16 g
  of which sugars4 g2 g
Fat30 g15 g
Fiber2 g1 g

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Chicken Fried Steak calories — FAQ

How many calories are in a chicken fried steak?

1 serving (200 g) of chicken fried steak contains about 500 calories. That's roughly 250 calories per 100 grams.

How much protein is in a chicken fried steak?

One serving (1 serving (200 g)) has about 26 g of protein, 32 g of carbs and 30 g of fat.

Is chicken fried steak good for weight loss?

Chicken Fried Steak can fit a weight-loss plan when it's logged and kept within your calorie budget. At 500 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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