Food database › Dishes › Cheese Enchiladas
How many calories in a cheese enchiladas?
A serving of cheese enchiladas — 2 enchiladas (250 g) — has about 500 calories, with 22.5 g protein, 45 g carbs and 27.5 g fat, plus 6.3 g fiber.
Where those calories come from:
| Nutrient | Per serving (2 enchiladas (250 g)) | Per 100 g |
|---|---|---|
| Calories | 500 cal | 200 cal |
| Protein | 22.5 g | 9 g |
| Carbs | 45 g | 18 g |
| of which sugars | 7.5 g | 3 g |
| Fat | 27.5 g | 11 g |
| Fiber | 6.3 g | 2.5 g |
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Cheese Enchiladas calories — FAQ
How many calories are in a cheese enchiladas?
2 enchiladas (250 g) of cheese enchiladas contains about 500 calories. That's roughly 200 calories per 100 grams.
How much protein is in a cheese enchiladas?
One serving (2 enchiladas (250 g)) has about 22.5 g of protein, 45 g of carbs and 27.5 g of fat.
Is cheese enchiladas good for weight loss?
Cheese Enchiladas can fit a weight-loss plan when it's logged and kept within your calorie budget. At 500 calories per serving and 6.3 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.