Food database › Dishes › Char Kway Teow
How many calories in a char kway teow?
585 calper 1 plate (300 g)
A serving of char kway teow — 1 plate (300 g) — has about 585 calories, with 24 g protein, 75 g carbs and 21 g fat, plus 4.5 g fiber.
Where those calories come from:
Protein 16%Carbs 51%Fat 32%
| Nutrient | Per serving (1 plate (300 g)) | Per 100 g |
|---|---|---|
| Calories | 585 cal | 195 cal |
| Protein | 24 g | 8 g |
| Carbs | 75 g | 25 g |
| of which sugars | 9 g | 3 g |
| Fat | 21 g | 7 g |
| Fiber | 4.5 g | 1.5 g |
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Char Kway Teow calories — FAQ
How many calories are in a char kway teow?
1 plate (300 g) of char kway teow contains about 585 calories. That's roughly 195 calories per 100 grams.
How much protein is in a char kway teow?
One serving (1 plate (300 g)) has about 24 g of protein, 75 g of carbs and 21 g of fat.
Is char kway teow good for weight loss?
Char Kway Teow can fit a weight-loss plan when it's logged and kept within your calorie budget. At 585 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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