Food database › Herbs › Cajun Seasoning
How many calories in a cajun seasoning?
A serving of cajun seasoning — 1 tsp (2.4 g) — has about 7 calories, with 0.2 g protein, 1.2 g carbs and 0.2 g fat, plus 0.5 g fiber.
Where those calories come from:
| Nutrient | Per serving (1 tsp (2.4 g)) | Per 100 g |
|---|---|---|
| Calories | 7 cal | 280 cal |
| Protein | 0.2 g | 9 g |
| Carbs | 1.2 g | 48 g |
| of which sugars | 0.1 g | 4 g |
| Fat | 0.2 g | 8 g |
| Fiber | 0.5 g | 22 g |
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Cajun Seasoning calories — FAQ
How many calories are in a cajun seasoning?
1 tsp (2.4 g) of cajun seasoning contains about 7 calories. That's roughly 280 calories per 100 grams.
How much protein is in a cajun seasoning?
One serving (1 tsp (2.4 g)) has about 0.2 g of protein, 1.2 g of carbs and 0.2 g of fat.
Is cajun seasoning good for weight loss?
Cajun Seasoning can fit a weight-loss plan when it's logged and kept within your calorie budget. At 7 calories per serving and 0.5 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.