Food database › Dishes › Arroz con Pollo
How many calories in an arroz con pollo?
595 calper 1 plate (350 g)
A serving of arroz con pollo — 1 plate (350 g) — has about 595 calories, with 35 g protein, 77 g carbs and 17.5 g fat, plus 5.3 g fiber.
Where those calories come from:
Protein 23%Carbs 51%Fat 26%
| Nutrient | Per serving (1 plate (350 g)) | Per 100 g |
|---|---|---|
| Calories | 595 cal | 170 cal |
| Protein | 35 g | 10 g |
| Carbs | 77 g | 22 g |
| of which sugars | 7 g | 2 g |
| Fat | 17.5 g | 5 g |
| Fiber | 5.3 g | 1.5 g |
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Arroz con Pollo calories — FAQ
How many calories are in an arroz con pollo?
1 plate (350 g) of arroz con pollo contains about 595 calories. That's roughly 170 calories per 100 grams.
How much protein is in an arroz con pollo?
One serving (1 plate (350 g)) has about 35 g of protein, 77 g of carbs and 17.5 g of fat.
Is arroz con pollo good for weight loss?
Arroz con Pollo can fit a weight-loss plan when it's logged and kept within your calorie budget. At 595 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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