Food database › Dairy › Whipped Cream
How many calories in a whipped cream?
26 calper 2 tbsp (10 g)
A serving of whipped cream — 2 tbsp (10 g) — has about 26 calories, with 0.3 g protein, 1.3 g carbs and 2.2 g fat.
Where those calories come from:
Protein 5%Carbs 20%Fat 76%
| Nutrient | Per serving (2 tbsp (10 g)) | Per 100 g |
|---|---|---|
| Calories | 26 cal | 257 cal |
| Protein | 0.3 g | 3.2 g |
| Carbs | 1.3 g | 12.5 g |
| of which sugars | 1.1 g | 11 g |
| Fat | 2.2 g | 22 g |
| Fiber | 0 g | 0 g |
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Whipped Cream calories — FAQ
How many calories are in a whipped cream?
2 tbsp (10 g) of whipped cream contains about 26 calories. That's roughly 257 calories per 100 grams.
How much protein is in a whipped cream?
One serving (2 tbsp (10 g)) has about 0.3 g of protein, 1.3 g of carbs and 2.2 g of fat.
Is whipped cream good for weight loss?
Whipped Cream can fit a weight-loss plan when it's logged and kept within your calorie budget. At 26 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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