Food database › Condiments › Tomato Sauce
How many calories in a tomato sauce?
15 calper 1/4 cup (61 g)
A serving of tomato sauce — 1/4 cup (61 g) — has about 15 calories, with 0.7 g protein, 3.2 g carbs and 0.2 g fat, plus 0.9 g fiber.
Where those calories come from:
Protein 16%Carbs 74%Fat 10%
| Nutrient | Per serving (1/4 cup (61 g)) | Per 100 g |
|---|---|---|
| Calories | 15 cal | 24 cal |
| Protein | 0.7 g | 1.2 g |
| Carbs | 3.2 g | 5.3 g |
| of which sugars | 2.2 g | 3.6 g |
| Fat | 0.2 g | 0.3 g |
| Fiber | 0.9 g | 1.5 g |
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Tomato Sauce calories — FAQ
How many calories are in a tomato sauce?
1/4 cup (61 g) of tomato sauce contains about 15 calories. That's roughly 24 calories per 100 grams.
How much protein is in a tomato sauce?
One serving (1/4 cup (61 g)) has about 0.7 g of protein, 3.2 g of carbs and 0.2 g of fat.
Is tomato sauce good for weight loss?
Tomato Sauce can fit a weight-loss plan when it's logged and kept within your calorie budget. At 15 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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