Food database › Condiments › Ketchup
How many calories in a ketchup?
17 calper 1 tbsp (17 g)
A serving of ketchup — 1 tbsp (17 g) — has about 17 calories, with 0.2 g protein, 4.7 g carbs and 0 g fat, plus 0.1 g fiber.
Where those calories come from:
Protein 4%Carbs 96%Fat 0%
| Nutrient | Per serving (1 tbsp (17 g)) | Per 100 g |
|---|---|---|
| Calories | 17 cal | 101 cal |
| Protein | 0.2 g | 1.2 g |
| Carbs | 4.7 g | 27.4 g |
| of which sugars | 3.9 g | 22.8 g |
| Fat | 0 g | 0.1 g |
| Fiber | 0.1 g | 0.3 g |
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Ketchup calories — FAQ
How many calories are in a ketchup?
1 tbsp (17 g) of ketchup contains about 17 calories. That's roughly 101 calories per 100 grams.
How much protein is in a ketchup?
One serving (1 tbsp (17 g)) has about 0.2 g of protein, 4.7 g of carbs and 0 g of fat.
Is ketchup good for weight loss?
Ketchup can fit a weight-loss plan when it's logged and kept within your calorie budget. At 17 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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