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How many calories in a butter?

100 calper 1 tbsp (14 g)

A serving of butter — 1 tbsp (14 g) — has about 100 calories, with 0.1 g protein, 0 g carbs and 11.4 g fat.

Where those calories come from:

Protein 0%Carbs 0%Fat 100%
Butter nutrition (salted)
NutrientPer serving
(1 tbsp (14 g))
Per 100 g
Calories100 cal717 cal
Protein0.1 g0.9 g
Carbs0 g0.1 g
  of which sugars0 g0.1 g
Fat11.4 g81.1 g
Fiber0 g0 g

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Butter calories — FAQ

How many calories are in a butter?

1 tbsp (14 g) of butter contains about 100 calories. That's roughly 717 calories per 100 grams.

How much protein is in a butter?

One serving (1 tbsp (14 g)) has about 0.1 g of protein, 0 g of carbs and 11.4 g of fat.

Is butter good for weight loss?

Butter can fit a weight-loss plan when it's logged and kept within your calorie budget. At 100 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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