Food database › Condiments › Tomato Paste
How many calories in a tomato paste?
27 calper 2 tbsp (33 g)
A serving of tomato paste — 2 tbsp (33 g) — has about 27 calories, with 1.4 g protein, 5 g carbs and 0.2 g fat, plus 1.4 g fiber.
Where those calories come from:
Protein 20%Carbs 73%Fat 7%
| Nutrient | Per serving (2 tbsp (33 g)) | Per 100 g |
|---|---|---|
| Calories | 27 cal | 82 cal |
| Protein | 1.4 g | 4.3 g |
| Carbs | 5 g | 15 g |
| of which sugars | 4 g | 12 g |
| Fat | 0.2 g | 0.5 g |
| Fiber | 1.4 g | 4.1 g |
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Tomato Paste calories — FAQ
How many calories are in a tomato paste?
2 tbsp (33 g) of tomato paste contains about 27 calories. That's roughly 82 calories per 100 grams.
How much protein is in a tomato paste?
One serving (2 tbsp (33 g)) has about 1.4 g of protein, 5 g of carbs and 0.2 g of fat.
Is tomato paste good for weight loss?
Tomato Paste can fit a weight-loss plan when it's logged and kept within your calorie budget. At 27 calories per serving and 1.4 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
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